“You’ve got to do this again, Julia!” I said to our accountant. She’s been smoking for years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs trying to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a more robust e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s not working!” “Just press the button and inhale.” Julia did as I asked, only to burst in to a fit of coughing. “Here you are,” she gasped in between coughs. “You can have that back!”
Julia’s not the only one who coughs when vaping. In reality when we surveyed 600 vapers, almost 57 % of those said they coughed when using Vapor Cigarette Store the very first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most common complication experienced by very first time vapers was a cough and sore throat.
For many vapers, coughing when vaping is really a temporary effect. While almost 57% said they coughed when they first vaped, 93% of them no more have a problem. Would you still cough when vape? For anyone interested, 92% was vaping for more than 10 weeks, with only 1% of these surveyed vaping for -1 weeks.
Most Of Us Cough Occasionally. I coughed a little when I started vaping, having said that i was far too excited at the realm of possibilities facing me for so that it is a problem. I’ve found that it requires about a day to acclimatise to your harsher juice, therefore i can’t believe that the cough should be a continuing issue. I’m sure we all still cough from time to time whenever we take too large popular though!
So why do we cough? Most vapers will probably inform you it’s as a result of propylene glycol. Based upon a really rough estimate (put together by Chris Price based on an analysis of forum posts) around 10% of the population is sensitive to propylene glycol. (A lot smaller proportion is allergic to propylene glycol). In addition, Professor Polosa told me there could be other elements in vapour which cause vapers to cough: we cannot discount the possibility of other unknown ingredients, contaminants, by-products inside the e-vapour causing similar irritant effects.
But this raises an issue. Why do vapers cough when they first use e-cigarettes, but not after sustained use? No-one seems to have the answer right now, but one possible reason is your body gets used to these chemicals.
In addition, Chris Value of ECigarette Politics believes that tobacco smoke contains ingredients that are specifically designed to avoid smokers from coughing. Chris told me: Essentially, this is why you are able to inhale tobacco smoke once you can’t breathe in bonfire smoke too well, when they are basically the same thing: burning plant matter…. Some of the 9,600 ingredients identified to date are in there to to make the smoke smoother, less irritating, and also to prevent coughing.
Many smokers draw tobacco smoke through their mouths and straight into their lungs. But many vapers, on the other hand, draw vapor within their mouths and hold it there before inhaling within their lungs. Some vapers find that utilizing the same way of cigarettes causes those to cough. Could the real difference between techniques explain why people cough when they first vape, although not when they are experienced vapers?
Our survey seems to suggest techniques really make a difference for at least some vapers. Even though many respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
Once you smoke, you slowly destroy tiny hair-like projections on your respiratory tract called cilia. Once you stop smoking, these slowly re-grow. A by-product in the hairs growing back is coughing – just one of many unwanted effects you can experience when you stop smoking. This may explain why newer vapers possess a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough whenever they vape their first e-cigarette.
So if coughing is a problem for you, it could be worth using a simpler device when you begin off. Again, you do need to balance this with research that shows cigarette smokers will probably successful switch pdcedt e-cigarettes with more advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not planning to quit.)
To me, choosing the right combination for e-liquid and hardware was key. Working for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. Nevertheless it was only after i started sub-ohming using a box mod plus an Aspire Atlantis Clearomiser which i could eliminate smoking 100%. I always enjoyed smoking, however, not one side effects; the breath, the stinky clothes, the breathlessness.